Hello, and thanks for stopping by. I’m so glad you’re here.

My name is Lacey and I’m a therapist who believes you are the expert.

I approach wellness through a collaborative, mindfulness-based approach designed to facilitate self-sufficiency, insight, awareness, and empowerment.

I believe that we all possess an inner compass that directs us toward balance, and that with a little hard but rewarding work, healing and wellness are entirely within our grasp.

And you won’t be doing this work alone. I’ll be with you every step of the way.

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