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  • Home
  • About
    • Therapy Approach
    • Is Counseling Right For Me?
    • Modalities
      • Mindfulness Based Cognitive Therapy
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    • Anxiety
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Dan Harmon was asked by a fan how to cope with feelings of depression. 

Posted by Lacey Wilkins in Depression, Mental Health 998 Views

    Feelings can become overwhelming and debilitating when we keep them in. Releasing them takes away some of their power over us. Therapy can be a great way of

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